I have suffered with pain from muscle spasms in my neck, shoulders and arms for many years due to a combination of bad posture, stress, and a bad motor bike accident.

I have lived with this almost every day and have literally tried almost everything such as continuous massages to eleviate the pain which unfortunately, only gave temporary relief. Also, I have tried acupuncture, trigger point needling, Physiotherapy, Chinese cupping and massage, Ayurvedic massage and herbal remedies, thai massage, chiropractic treatment but had no permanent lasting relief.
I have visited Dr Guy Ashbuner, who has taught me a completely new way of sitting and posture together with certain simple exercices to strengthen sets of muscles together as a whole rather than isolated muscle exercises as they pull and  aggrevate my neck.  He states that the body works as a unit and must be strengthened as a whole.
Having had a series of only five sessions, I am now feeling so much better from strengthening my muscles along with slight adjustments combined with strong sweeping-like massage done with the back of his forearms in certain areas to soften and loosen muscle which felt blocked and locked to the spine which impaired my mobility. It even improved my eye sight which had also been effected, it’s rather remarkable!
I would highly recommend osteopathy to anyone. Dr Ashburner shows a great interest in his client’s wellbeing and he also writes extremely helpful and interesting articles on various related topics.
Many thanks for all your help.
Lisa Georgiou